Recent Activity
Mahnaz J. uploaded the video Level 1/2- Hatha Yoga (60min)- Recorded 3/2/22
Mahnaz J. uploaded the video Vinyasa- Level1/2- "Mindfulness Practice"- Recorded 3/1/22
Mahnaz J. uploaded the video Mat Pilates- 25min- Abdominals & Core- Recorded 3/1/22
Mahnaz J. uploaded the video Level 1- Hatha Yoga (Ghosh)- 60min- Recorded 2/28/22
Mahnaz J. posted the blog post What is Enough?
Mahnaz J. uploaded the video Level 2- Intermediate Hatha Yoga (Ghosh)- Recorded 2/26/22
Mahnaz J. uploaded the video Yin Yoga- 45-minutes/ Recorded 2/25/22
Mahnaz J. uploaded the video Level 1/2 Hatha Yoga (60min) Recorded 2/23/22
Mahnaz J. uploaded the video Mat Pilates- 20min- Upper Body, Hips, Abs- Recorded 2/22/22
Mahnaz J. uploaded the video Level 1- Hatha Yoga (Ghosh)- 60-Minutes: Recorded 2/21/22
Mahnaz J. uploaded the video Introductory Plan: Series 4, Part 2 - 5 minutes
Mahnaz J. uploaded the video Introductory Plan: Series 4, Part 1 - 5 minutes
Mahnaz J. uploaded the video Introductory Plan: Series 3 , Part 2 - 20 minutes
Mahnaz J. uploaded the video Introductory Plan: Series 3 , Part 1 - 21 Minutes
Mahnaz J. uploaded the video Introductory Plan: Series 2 , Part 2 - 22 Minutes
Mahnaz J. uploaded the video Introductory Plan: Series 2 , Part 1 - 28 Minutes
Mahnaz J. uploaded the video Introductory Plan: Series I, Part 2 - 22 Minutes
Mahnaz J. uploaded the video Introductory Plan: Series I, Part 1 - 27 Minutes
Mahnaz J. uploaded the video Level 1/2- Hatha Yoga (55min) Recorded 2/18/22
Mahnaz J. uploaded the video Yin Yoga- 45min "Shoulders and Hips" Recorded 2/18/22
Mahnaz J. uploaded the video Vinyasa- Level 2- Hip Strength/Mobility & Stamina- Recorded 2/17/22
Mahnaz J. uploaded the video Level 1/2- Hatha Yoga (55min) Recorded 2/16/22
Mahnaz J. uploaded the video Mat Pilates (20min)- Strengthen Upper Body & Core-Recorded 2/15/22
Mahnaz J. uploaded the video Vinyasa-Level 2- Recorded 2/15/22
Mahnaz J. uploaded the video Level 1- Hatha Yoga (Ghosh) 60min- Recorded 2/14/22
Mahnaz J. uploaded the video Level 2-Hatha Yoga (Ghosh) 60min. Recorded 2/12/22
Mahnaz J. uploaded the video Yin Yoga - 45min - Recorded 2/11/22
Mahnaz J. uploaded the video Level 2- Haha Yoga (60min) Recorded 2/11/22
Mahnaz J. uploaded the video Vinyasa- Level 2- Strength and Stamina Flow- Recorded 2/10/22