Mahnaz J.

Mahnaz J. uploaded the video Level 1/2- Hatha Yoga (60min)- Recorded 3/2/22

Mahnaz J.

Mahnaz J. uploaded the video Level 1- Hatha Yoga (Ghosh)- 60min- Recorded 2/28/22

Mahnaz J.

Mahnaz J. posted the blog post What is Enough?

What is Enough? Much of our Spiritual and Mindfulness Practice is to recognize patterns of the mind that contribute to suffering. Meditation practice helps us observe these patterns and notice the suffering which......Read more
Mahnaz J.

Mahnaz J. uploaded the video Level 2- Intermediate Hatha Yoga (Ghosh)- Recorded 2/26/22

Mahnaz J.

Mahnaz J. uploaded the video Yin Yoga- 45-minutes/ Recorded 2/25/22

Mahnaz J.

Mahnaz J. uploaded the video Level 1/2 Hatha Yoga (60min) Recorded 2/23/22

Mahnaz J.

Mahnaz J. uploaded the video Level 1- Hatha Yoga (Ghosh)- 60-Minutes: Recorded 2/21/22

Mahnaz J.

Mahnaz J. uploaded the video Introductory Plan: Series 4, Part 2 - 5 minutes

Mahnaz J.

Mahnaz J. uploaded the video Introductory Plan: Series 4, Part 1 - 5 minutes

Mahnaz J.

Mahnaz J. uploaded the video Introductory Plan: Series 3 , Part 2 - 20 minutes

Mahnaz J.

Mahnaz J. uploaded the video Introductory Plan: Series 3 , Part 1 - 21 Minutes

Mahnaz J.

Mahnaz J. uploaded the video Introductory Plan: Series 2 , Part 2 - 22 Minutes

Mahnaz J.

Mahnaz J. uploaded the video Introductory Plan: Series 2 , Part 1 - 28 Minutes

Mahnaz J.

Mahnaz J. uploaded the video Introductory Plan: Series I, Part 2 - 22 Minutes

Mahnaz J.

Mahnaz J. uploaded the video Introductory Plan: Series I, Part 1 - 27 Minutes

Mahnaz J.

Mahnaz J. uploaded the video Level 1/2- Hatha Yoga (55min) Recorded 2/18/22

Mahnaz J.

Mahnaz J. uploaded the video Yin Yoga- 45min "Shoulders and Hips" Recorded 2/18/22

Mahnaz J.

Mahnaz J. uploaded the video Level 1/2- Hatha Yoga (55min) Recorded 2/16/22

Mahnaz J.

Mahnaz J. uploaded the video Vinyasa-Level 2- Recorded 2/15/22

Mahnaz J.

Mahnaz J. uploaded the video Level 1- Hatha Yoga (Ghosh) 60min- Recorded 2/14/22

Mahnaz J.

Mahnaz J. uploaded the video Level 2-Hatha Yoga (Ghosh) 60min. Recorded 2/12/22

Mahnaz J.

Mahnaz J. uploaded the video Yin Yoga - 45min - Recorded 2/11/22

Mahnaz J.

Mahnaz J. uploaded the video Level 2- Haha Yoga (60min) Recorded 2/11/22