Live Classes

How do Live Classes Work?

The Live Class Links are sent daily with the purchase of the Level II or Level III plan. For the Level I plan, please contact info@samadiyoga for the weekly desired class to be attended. To avoid unnecessary delays or technical problems, please log on 5 minutes before the start of class.

If you are not ready to join the studio, you may purchase single classes for that week.

If a live class is missed, you may email me a request for the recorded dropbox link. The best results are gained while attending live classes for direct modification suggestions and coaching.

First time students may request a FREE Live Class to ensure the Samadi Yoga Program is suitable for you. Request FREE Class

Private Sessions

In Person - $250 Per Person ($50 for each additional person)

Livestream Private - $150 Per Person, $100 for Members *Video Recording of Session Included

Group Private Sessions Available - email info@samadiyoga for customized pricing.

Day and time will be scheduled after purchasePurchase Livestream Private

Meditation

Weekly Sunday livestream class with a verbal guide of breath observation and body scan meditation based on the Vipassana technique.

Sun @ 4pm PST Purchase Single Class

Level I/Level II

For Beginner and intermediate practitioners with poses based on The Ghosh Lineage which gave birth to the Original Hot Yoga lineage (26+2). This class Incorporates 2 styles of breathing techniques, slow salutation, balancing postures and floor postures to complete an effective strengthening and stretching sequence.

*Bishnu Charan Ghosh, known as B.C. Ghosh is the younger brother of Paramahansa Yogananda, author of “Autobiography of a Yogi” and founder of the Self Realization Centers. Bishnu Ghosh founded the College of Physical Education in Calcutta in 1923.

Mon, Wed, Fri, & Sat @ 8am PST Purchase Single Class

Master Class: Level III

The most challenging and comprehensive of the Ghosh Lineage, this class is a complete sequence of postures - 84 total. Recommended for students with a strong and consistent practice.

Based on Monthly Schedule Purchase Single Class

Vinyasa Level I / II

The most popular style of Vinyasa Flow Sun Salutations based on the Krishnamacharya Lineage. Ranging from any combination of salutations (Sun A, B, C & D) to build upper body strength along with balancing, floor and stretching postures to complete a well-rounded sequence.

Tues and Thur, @ 5pm PST Purchase Single Class

Mat Pilates

A series of non-impact exercises combined with yoga's harmonizing development of the body and mind. Develop strength, flexibility, balance and inner awareness through a specialized system of physical conditioning involving low-impact strengthening exercises.

Tues @ 6pm PST Purchase Single Class

Yin Yoga

A more meditative approach to yoga with postures that are held for longer durations to improve the body's connective tissue along with improving inner body awareness. Combines eight-to-ten postures with an opening and closing meditation.

Fri @ 9am PST Purchase Single Class

Muscle Control Therapy (MCT)

Strengthening and rehabilitative class designed with specific physical therapy exercises which complement yoga postures. Classes cover any of 4 common injury areas of the body ranging from shoulders, back, hips and knees. Therapy band and 2-5 lbs weights are recommended.

Sat @ 9am PST Purchase Single Class

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