Mahnaz J.

Mahnaz J. uploaded the video Meditation - 25 minutes: 5/30/21

Mahnaz J.

Mahnaz J. uploaded the video Level I- Beginner Practice (60min) 5/31/21

Mahnaz J.

Mahnaz J. uploaded the video Level I- Beginner Practice (60min) 5/24/21

Mahnaz J.

Mahnaz J. uploaded the video Level II Hatha Yoga / Ghosh- (60 min) 5/22/21

Mahnaz J.

Mahnaz J. uploaded the video Vinyasa - Beginner/Intermediate Level : 5/20/21

Mahnaz J.

Mahnaz J. uploaded the video Level I/II Hatha Yoga/ Ghosh (60min): 5/19/21

Samadi Admin

Samadi Admin uploaded the video Workshop: Hip Opening

Samadi Admin

Samadi Admin uploaded the video Workshop: Heal the Back

Samadi Admin

Samadi Admin uploaded the video Workshop: The Nervous System

Samadi Admin

Samadi Admin uploaded the video Workshop: Energize Your Body

Samadi Admin

Samadi Admin uploaded the video Workshop: Self Compassion

Mahnaz J.

Mahnaz J. uploaded the video Prenatal Yoga (20min)

Mahnaz J.

Mahnaz J. uploaded the video Desk Yoga - (15-min) All Levels

Mahnaz J.

Mahnaz J. uploaded the video Level I: Beginner Hatha Yoga/Ghosh (60min) 5/17/21

Mahnaz J.

Mahnaz J. posted the blog post Waking Up from the Trance

When you hear the phrase "living in a trance", it's easy to judge someone who may come to mind or even yourself.   Most of society lives in this trance of incessant thinking, worrying, planning, and fearing. This forgetting......Read more
Mahnaz J.

Mahnaz J. uploaded the video Level I/II Hatha Yoga/ Ghosh (60min) 5/14/21

Mahnaz J.

Mahnaz J. uploaded the video Yin Yoga- (45min) 5/14/21

Mahnaz J.

Mahnaz J. uploaded the video Level I/II- Hatha Yoga/Ghosh (60min): 5/12/21

Mahnaz J.

Mahnaz J. uploaded the video Vinyasa - Beginner/Intermediate Level : 5/11/21

Mahnaz J.

Mahnaz J. uploaded the video Level I: Beginner Hatha Yoga/Ghosh (60min) 5/10/21