Recent Activity

Mahnaz J. uploaded the video Level 2- Hatha Yoga (55min) Recorded 5/9/22

Mahnaz J. uploaded the video Level 2, Hatha Yoga (45min) Recorded 5/7/22

Mahnaz J. uploaded the video Vinyasa- Level 1/2, Recorded 5/5/22

Mahnaz J. uploaded the video Level 2- Hatha Yoga (60min) Recorded 5/4/22

Mahnaz J. uploaded the video Vinyasa & A Hint of Mat Pilates (60min) Recorded 5/3/22

Mahnaz J. uploaded the video Yin Yoga- Poses for the Hips w/Longer Holds. Recorded 4/29/22

Mahnaz J. uploaded the video Vinyasa Yoga, Level 2. Recorded 4/28/22

Mahnaz J. uploaded the video Vinyasa, Level 2 (60min): Recorded 4/26/22

Mahnaz J. uploaded the video Level 2- Hatha Yoga (55min) Recorded 4/27/22

Mahnaz J. uploaded the video Mat Pilates & Muscle Therapy : Full Body Sequence-Recorded 4/26/22

Mahnaz J. uploaded the video Level 1 Hatha Yoga (60min): Recorded 4/25/22

Mahnaz J. uploaded the video Weekly Tip: April 25, 2022

Mahnaz J. uploaded the video Level 2- Hatha Yoga (60min): Recorded 4/23/22

Mahnaz J. uploaded the video Yin Yoga (48min): Recorded 4/22/22

Mahnaz J. uploaded the video Vinyasa- Level 1- Longer Holds and Stretches: Recorded 4/21/22

Mahnaz J. uploaded the video Level 2- Hatha Yoga (55min)- Recorded 4/20/22

Mahnaz J. uploaded the video Mat Pilates (20min) Hips, Shoulders, Core- Recorded 4/19/22

Mahnaz J. uploaded the video Vinyasa- Level 2- Shoulders & Hips- Recorded 4/20/22

Mahnaz J. uploaded the video Weekly Video Tip, 4/18/22

Mahnaz J. uploaded the video Level 1: Hatha Yoga (55min) Recorded 4/13/22

Mahnaz J. uploaded the video Vinyasa, Level 2 (60min) Shoulders & Hips: Recorded 4/12/22

Mahnaz J. uploaded the video Mat Pilates (20min)- Legs, Glutes, Abs, Arms: Recorded 4/12/22

Mahnaz J. uploaded the video Level 2: Hatha Yoga (60min): Recorded 4/9/22

Mahnaz J. uploaded the video Meditation (24min)- Recorded 4/10/22

Mahnaz J. uploaded the video Yin Yoga: 45-Minutes- Recorded 4/8/22

Mahnaz J. uploaded the video Level 2: Hatha Yoga (48min)- Recorded 4/8/22

Mahnaz J. uploaded the video Vinyasa, Level 2 (60min)-Upper Body/Core: Recorded 4/7/22

Mahnaz J. uploaded the video Level 2 Hatha Yoga (60min): Recorded 4/6/22

Mahnaz J. uploaded the video Vinyasa:(60min): Level 2- Recorded 4/5/22

Mahnaz J. uploaded the video Mat Pilates:(20min) Abdominal, Hips, and Upper Body: Recorded 4/5/22