Vinyasa, Level 1 (52min): Recorded 9/21/23
Purchase Subscription Access
Vinyasa, Level 1: 52-Minute Hip Releasing Sequence with Sun B and C Salutations, Spine Strengthening, Deep Hip Stretches that include "Leg behind the Head" Pose.
Recommended Props: Yoga Blocks
Recorded: 9/21/23...