Level 2: Hatha Yoga (Ghosh) 60min- Recorded 9/4/21
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Level 2: Hatha Yoga- Salute to the Goddesses, Salute to the Sun, 5 Balancing Poses, Spine Strengthening, Stretching Poses and Final Kapalabhati Breathing with closing Body Scan.
Recorded 9/4/21...