Mat Pilates: Hips, Abs, Back(20min): Recorded 10/7/25
Purchase Subscription Access
Mat Pilates: 20-Minute Sequence with Roll Backs and Reverse Curls, Hip Strengthening with a light weight, Back Strengthening.
Recommended Props: One Light Weight (1-2 lbs), Blanket or Thick Towel
Recorded: 10/7/25...