Level 3, Hatha Yoga (48min): Recorded: 5/10/24
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Level 3, Hatha Yoga: 48-Minute Sequence with Pranayam, Salute to the Goddesses, Sun Salute, 5 Balancing Poses, Spine Strength, Stretching and 100-count Kapalabhati Breathing.
Recorded: 5/10/24...