Vinyasa, Level 2 (42min); Recorded: 3/19/24
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Vinyasa, Level 2: 42-Minute Sequence with Sun A, Sun C and Flow Salutations, Spine Strength and Stretching. End with Kapalabhati Breathing 150 Counts.
Recommended Props: Yoga Strap and Yoga Blocks
Recorded: 3/19/24...