Level 2, Hatha Yoga (53min): Recorded 6/10/23
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Level 2, Hatha Yoga: 53-Minute Sequence with Salute to the Gods/Goddesses, Sun Salutation, 5 Balancing Poses, Strengthening, Stretching and Kapalabhati Breathing (100 counts).
Recommended Props: Yoga Blocks
Recorded 6/10/23...