Level 1/Level 2 Hatha Yoga (45min): Recorded 5/24/23
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Level 1/ Level 2 Hatha Yoga: 45-Minute Sequence w/ Pranayam, Slow Salutation with Tricep Push-Ups, 4 Balancing Poses, Extra pointers for better poses and some specific student recommendations.
Recorded: 5/24/23...