Level 2, Hatha Yoga (57min): Recorded 4/29/23
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Level 2, Hatha Yoga: 57-Minute Class with Salute to the Goddesses/Gods, Sun Salute, 5 Balancing Poses, 2 Rounds of Spine Strengthening Flow, Stretching, Kapalabhati Breathing.
Recorded 4/29/23...