Level 2- Hatha Yoga (50min): Recorded 1/14/23
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Level 2, Hatha Yoga (Ghosh Lineage): 50-Minute Sequence with 2 Salutations, 5 Balancing Poses, Spine Mobility and Stretching.
Recommended Props: Blocks for Standing Full Splits (set-up)
Recorded 1/14/23...