Vinyasa- Level 2 (60min): Recorded 9/29/22
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Vinyasa, Level 2, 60min Sequence: Sun C Salutations with Warrior Poses, Arm Balancing and Strengthening, Stretching and closing Kapalabhati and Bastrika Breathing.
Props Needed: Yoga Strap and Yoga Blocks
Recorded 9/29/22...