Vinyasa Yoga (60min)- Level 2, Twists: Recorded 8/16/22
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Vinyasa, Level 2 Sequence (60min): Sun A, B, C and Ghosh Sun Salutation, Deep Stretches, Crow Pose, Splits and Pigeon. Finish the practice with Sitali Breathing and Kapalbhati Breathing.
Recommended Props: Yoga Blocks and...