Level 2 (Ghosh) Pre-Recorded for 7/6/22
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Level 2 (Ghosh Lineage) 45-Minute Sequence: (Pre-Recorded)- Pranayama, Sun Salutation, 3 Balancing Poses, Spine Strength and Mobility. End with Kapalbhati Breathing.
Pre-recorded for 7/6/22
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