Vinyasa- L2- Shoulders & Hips- Recorded 6/21/22
Purchase Subscription Access
Vinyasa- Level 2 (60min) : Shoulder and Hip Mobility, Sun Salutations A, B and C, Dancers Pose for Balance, Spine Strength and Mobility, Hip Stretches for Mobility.
Props Needed: Yoga Blocks and Yoga Strap
Recorded 6/21/22...