Level 2/3- Hatha:Ghosh Lineage- 60 minutes-Recorded 8/28/21
Purchase Subscription Access
Level 2/3: Hatha Yoga, Ghosh Lineage- Salute to the Goddesses and Salute to the Sun, 5 Balancing Poses, Spine Strengthening Poses and Stretching. Close with Kapalabhati Breathing and Body Scan.
Recorded 8/28/21...